Trusted Products
Explore a curated collection of books, tools, products, and supplements that our registered dietitians regularly suggest to clients. These trusted products support education, nourishment, and overall well-being. Each item is chosen with care to support our evidence-based approach to nutrition and well-being. Just click to view!
Supplements and Herbs
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Kate Farms Nutrition Supplements: Plant-based, nutritionally complete shakes for convenient nourishment and energy support.
Ripple Vegan Protein Shake: A ready-to-drink plant-based protein shake made from pea protein.
Ensure Plus: Another option of nutritionally complete shakes for health and energy support.
Nutricia Duocal High-Calorie Super Soluble Powder: A calorie-dense powder used to increase energy intake without adding volume.
Benecalorie & Protein Enhancer (Unflavored): An easy way to add extra calories and protein to foods and drinks without altering flavor.
All The Bitter: A plant-based herbal bitter designed to gently support digestion. Works great in a mocktail! Use code "AYAN10" for 10% off.
Tart Cherry Juice: Often used to support muscle recovery and improve sleep quality.
Buddha Teas Organic Milk Thistle Tea: An herbal tea traditionally used to support liver and digestive health.
Books and Guides - Our AYAN Library!
Intuitive Eating, 4th Edition: The foundational book that teaches a research-based approach to rebuilding a healthy relationship with food.
The Intuitive Eating Workbook: A practical guide with exercises and reflections to help you apply the principles of Intuitive Eating in daily life.
Intuitive Eating for Every Day: A daily inspiration book with 365 short practices to support intuitive eating.
Life Without Ed: A compassionate story and guide to understanding and healing from eating disorders.
Fat Girls in Black Bodies: Creating Communities of Our Own: A book combatting fatphobia and racism to reclaim a space for womxn at the intersection of fat and Black
The Body Is Not an Apology: Offers radical self-love as the balm to heal the wounds inflicted by these violent systems.
Shrill: A book dissecting what it means to become self-aware the hard way, to go from wanting to be silent and invisible to earning a living defending the silenced in all caps.
Happy Fat: Comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife.
Body Positive Power: Megan argues in an entertaining, engaging and accessible way for a new way of seeing ourselves, and a world where every body is celebrated.
Grocery
Siete Foods Vegan Refried Pinto Beans: A convenient plant-based protein and fiber option made with simple ingredients.
Smash Foods Blueberry Jam: A naturally sweetened jam made with real fruit and minimal ingredients.
Siete Foods Vegan Refried Black Beans: A convenient plant-based protein and fiber option made with simple ingredients.
Children Feeding & Baby-Led Weaning
Stokke Tripp Trapp Chair: An adjustable high chair that grows with your child and supports family mealtimes.
Catchy: A practical mat designed to catch food and reduce mess during baby-led feeding.
Baby-Led Feeding: A trusted guide in cultivating a natural way to raise happy, independent eaters
How to Raise An Intuitive Eater: With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.
Kitchen Tools
Disclaimer: Please note: some product links included on this page are affiliate links. If you make a purchase using these links, we may receive a small commission at no additional cost to you. Product recommendations are always based on clinical judgment and are never influenced by affiliate relationships. Any commissions earned are used solely to support team gatherings and staff connection activities and are not used for company profit.

