• "Briana is incredibly patient, understanding, and kind and has been a FUNDAMENTAL part of my support system during this period of my life. I am so grateful for her and her constant listening, check ins, and wisdom! Working on cognitive distortions surrounding nourishing, discussing specific movement and food reframes, and providing a safe space to analyze and question existing narratives and behaviors are some of the many ways Bri has been supportive!"

  ⭐ ⭐ ⭐ ⭐ ⭐ — AH

• “Through my sessions, I have come to realize how strong I am in recovering from disordered eating. Our work together has given me concrete tools that have helped me cultivate self-compassion, which has led to a more positive relationship with food and healing.”

  ⭐⭐⭐⭐⭐ — SG

• “I never realized that I was actually punishing myself for not being a certain size. Working with Jessie is like having Aha! moment after Aha! moment. I am forever grateful for her expertise, insight and inspiration. Her guidance has led me to a path of self-acceptance and self-love, something I had never really imagined possible.“

  ⭐⭐⭐⭐⭐ — M

• "I left the office with a much greater knowledge of how to solve my nutrition problems and health concerns. I received far more help than I imagined I would get. I feel blessed to have been referred.”

  ⭐⭐⭐⭐⭐ — J

• “I felt my individuality was supported while at the same time I was educated on the best nutrition for me. In the end, my dietitian helped me see my extreme food behaviors and nudged me into taking the middle road while at the same time respecting me. “

  ⭐⭐⭐⭐⭐ — F.R.P

• Katy is kind, compassionate and patient beyond measure. It was a pleasure working with someone who has the ability to put you at ease instantly, as if you’d known each other for years. Her approach is insightful and honest and without judgement. Highly recommended!

  ⭐⭐⭐⭐⭐—BB

• “When my daughter encountered a very specific and fairly urgent need for nutrition support, I was concerned that we would have to travel a long way to find the right person to help us. But when I was given Jessie's name, and discovered that she was exactly who we needed right here in town, I nearly cried tears of joy. Even better, she worked with my daughter in a very caring, kind, and competent manner, and together they achieved astonishing results in a relatively short amount of time. I couldn't have dreamed of a better outcome!”

  ⭐⭐⭐⭐⭐ — K

• "Our experience with As You Are Nutrition has been excellent. We worked with Katy who quickly created a strong positive relationship with our teenager (and us as parents too). She has helped our daughter make significant progress. And the team handling logistics has been professional, proactive, and very responsive."

  ⭐⭐⭐⭐⭐—KS

• "In the few months that I have been under Natalie’s care, I have worked through 32 years of disordered narratives and beliefs regarding what is and isn’t acceptable when it comes to food and my body. I honestly can’t believe how far I have come in such a short amount of time. Natalie is so incredibly passionate about what she does, and she supports, encourages, educates, and challenges me every single session. I always leave our sessions feeling so seen, understood and empowered, like, I can do this!!! I have a long way to go still but having Natalie as my biggest cheerleader makes my journey feel exciting and possible instead of scary and hopeless. I am SO GRATEFUL that I found Natalie and As You Are Nutrition!!!"

  ⭐⭐⭐⭐⭐—RJ