The popular and trusted guide to starting your baby on solid foods, newly revised with the most up-to-date information for today’s new parents. A Natural Way to Raise Happy, Independent Eaters. Feeding your baby a variety of healthy, wholesome solid foods, rather than relying solely on purees, is thought to promote motor skills and establish lifelong healthy eating habits.

Why we trust this product:

With more than 100 ideas and recipes, this bright, photo-driven book includes chapters on the benefits of this approach, when and how to get started, essential safety and nutrition guidelines, frequently asked questions, basic fruit and vegetable prep, more complex finger foods, and family meals. The newly revised edition contains updated information regarding common allergens and substitutions, helpful new content like sample menus, and new recipes featuring a wider range of flavors. All recipes have been reviewed by a registered dietitian and include nutrition information to ensure a healthy mealtime.


Disclaimer: Please note: some product links included on this page are affiliate links. If you make a purchase using these links, we may receive a small commission at no additional cost to you. Product recommendations are always based on clinical judgment and are never influenced by affiliate relationships. Any commissions earned are used solely to support team gatherings and staff connection activities and are not used for company profit.