Nutrition & GLP-1 Virtual Class with Q&A
For individuals without diabetes who are currently using or contemplating starting weight loss drugs. This workshop will emphasize health, nourishment, and self-care for all body types.
Your instructor is Christy Walowit MS RDN and workshops are held on the first Monday of each month. This class can be covered by insurance in most cases or cost is $39.
Monday, June 2nd from 515-615pm
Monday, July 7th from 515-615pm
Monday, August 4th from 515-615pm
Participants should expect to obtain practical knowledge to make informed decisions about their health while using these medications.
We will explore:
What to expect when starting a GLP-1 medication (such as Ozempic, Wegovy, Mounjaro, etc.)
How to manage common side effects
How to navigate potential benefits and risks
Alternatives to GLP-1 medications for those interested in exploring other options