Nutrition & GLP-1 Virtual Class with Q&A
For individuals without diabetes who are currently using or contemplating starting weight loss drugs. This workshop will emphasize health, nourishment, and self-care for all body types.
Your instructor is Christy Walowit MS RDN and workshops are held on the first Monday of each month. This class can be covered by insurance in most cases or cost is $39.
Thursday, September 11/18th from 12pm-1pm
Monday, October 6th from 515pm-615pm
Participants should expect to obtain practical knowledge to make informed decisions about their health while using these medications.
We will explore:
What to expect when starting a GLP-1 medication (such as Ozempic, Wegovy, Mounjaro, etc.)
How to manage common side effects
How to navigate potential benefits and risks
Alternatives to GLP-1 medications for those interested in exploring other options